Pssst! You're not lazy. You're not crazy.
Your hormones are just out of balance.
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If you’ve been feeling...
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Like you're losing precious days of your life each month due to PMS
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Completely exhausted, no matter how much you sleep get
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Anxious and emotionally up and down with no clear pattern
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Craving sugar, snapping at your family, or crying for no reason
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Tired of being offered the pill but not other alternative for your symptoms
Then it’s time for a new approach. One that listens to your body. One that gives you real answers.
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The Hormone Revival Program combines the power of DUTCH Hormone Testing, personalized protocols, and cycle syncing education to help you feel like YOU again.
The Hormone Revival Method:
This isn’t a one-size-fits-all plan. It’s a proven system that uncovers what’s going on in your body—then teaches you how to work with it.
Phase 1:
Test & Decode
You’ll receive a DUTCH Complete Hormone Test - the gold standard in functional hormone testing.
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You’ll uncover:
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Cortisol rhythms + adrenal fatigue insights
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Estrogen, progesterone, testosterone balance
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Metabolites that influence how you detox hormones
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Key nutrient deficiencies affecting your mood, metabolism, and energy
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And more...
Phase 2:
Personalize & Restore
Based on your results, you’ll receive a 100% personalized holistic healing protocol—no more guessing.
Your custom care plan may include:
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Targeted supplements
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Food & lifestyle adjustments
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Cycle-syncing support for workouts, career, and relationships
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A deep dive into endocrine disruptors
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And more...
Phase 3:
Sync & Sustain
With lessons, tools and educational resources you'll learn how to live in sync with your hormones for long-term success.
You’ll learn how to:
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Align your routine with each phase of your cycle
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Maximize energy and productivity (without burnout)
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Track progress and recalibrate based on your body’s feedback
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Better understand what specific foods your body needs to thrive
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And more...
What You Get Inside the Program:
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DUTCH Complete Hormone Test Kit
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Detailed video review of your Hormone Test Results to reference again and again
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Personalized holistic healing lifestyle recommendations and supplement protocol
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Four 1:1 coaching calls for continued support, accountability and troubleshooting
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Weekly Voxer support for real-time coaching and questions
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Education modules, tools and resources on topics such as cycle syncing, nutrition, nervous system regulation, endocrine disruptors, seed cycling and SO MUCH MORE!
Choose Your Hormone Revival Experience:
Signature
$2,497
Dutch Complete Hormone Test; Detailed video reviewing your results; Individualized holistic healing recommendations; 4 continued coaching calls; One-on-one weekly Voxer support; Online educational lessons, tools and resources all about cycle syncing and holistic hormone rebalancing
Payment plan of 4 monthly installments of $689 available!
“I thought being tired and moody was just part of being a mom. This program showed me how out-of-whack my hormones were—and once I followed my protocol, I started waking up with energy again. I feel like a better version of myself and a better mom.”
– Lauren H. (36 yo)
Frequently Asked Questions:
Q: How long is the Hormone Revival Program? A: While the content of the program can be completed at your own pace, the Hormone Revival Program is 12 weeks long.
Q: Does this program include one-on-one time with Dr. Kate? A: Yes, the Signature Hormone Revival Program does! You will receive four 30-minute 1:1 coaching calls over the course of your 12 week holistic healing program. You will also have access to weekly check-ins with Dr. Kate via Voxer for continued support, accountability and troubleshooting along the way. The Lite (DIY) Hormone Revival Program does not include the one-on-one attention but is offered at lower price point to make holistic hormone healing resources more affordable and accessible.
Q: How long does it take to see and feel results? A: Healing takes time, but a majority of program participants begin to notice meaningful changes within the first 4 to 8 weeks—especially when it comes to energy levels, PMS symptoms, sleep, and mood. Since every plan is customized to the individual and guided by lab results, the timeline can vary depending on the root causes we uncover and how long your symptoms have been present. If continued support is needed beyond the 12 week Hormone Revival Program, continued support and functional lab testing will be discussed and offered on an individual basis.
Q: What if I’m not cycling or having an irregular cycle? A: Great question. If you’re in perimenopause or have irregular cycles, we’ll tailor your protocol and guidance to your unique hormonal rhythm. If cycles are irregular, it may be recommended to track and monitor for ovulation in order to collect your DUTCH Test at the optimal time of the month. This process will be explained in the education content included in the Hormone Revival Program about test collection procedures.
Q: Can I sign-up if I'm pregnant or breastfeeding? A: The Hormone Revival Program is not designed for someone who is pregnant. We invite you to sign up at a later date! If you become pregnant during the program, we have special instructions and accommodations available to help you continue. Because of the way breastfeeding impacts hormone lab results, again the Hormone Revival Program is not recommended for you if you are currently breastfeeding. To get fully accurate results on the DUTCH test, it must be taken 3 menstrual cycles from the time you discontinue breastfeeding. If you have finished breastfeeding recently, please reach out to us directly and we can help you with the timeline of when to complete your labs!
Q: Can I sign-up if I'm in a perimenopause, menopause or post-menopause stage of life? A:Yes! The Hormone Revival Program is a great resource to help with hormone balancing needs that can come with peri & post menopause. This program can help to address and manage the night sweats, sleep disturbances, hot flashes, anxiety, and weight gain that can be experienced during this phase of hormonal changes.
Q: Is the program all virtual? A: Yes, the program is fully virtual and can be completed from anywhere in the U.S. and Canada. Program participants who are local to Flourish Wellness Practice will be given the option to do one-on-one continued coaching session in-person if they prefer.
Q: Why do the DUTCH Complete Test? A: This reputable and scientifically-backed functional lab test helps to decode your unique symptoms, so you understand WHY you are feeling the way you are feeling — and exactly what to do about it. The Hormone Revival Program is all about testing and not guessing so that we can get to the root cause of your ongoing hormone struggles and design you an individualized and targeted plan to restore better balance within your body.
Q: Can I use HSA or FSA for the Hormone Revival Program? A: Yes! Most clients can use Health Savings Account (HSA) or Flexible Spending Account (FSA) to cover the hard cost of the DUTCH Complete Test. Occasionally HSA/FSA can be used to cover the cost of entire the program. We're happy to provide an itemized receipt for you to submit for reimbursement through your plan - just let us know.
