Flourish Wellness Blog — Signs of Hormone Imbalance & More

A new backpack helps a kid carry their books, but a well-rested nervous system helps them handle everything else. Here's why sleep might be the best back-to-school preparation your child gets this year, and how our 8-by-8 Sleep Challenge helps families get there.

Kids get sick the first month of school more than any other time of year, and it's not just about germs. Here's why the immune system is handling so much at once, and how to help build resilience before the first sniffle shows up.

A growing spine adapts to backpacks, screens, and new routines, whether we notice or not. Here's what to watch for, why pain is often the last sign rather than the first, and how spinal & nervous system scans give us a clearer picture before school starts.

Reef safe. Clean. Non-toxic. EWG Verified. Sunscreen labels are everywhere this summer, but what do they actually mean? Here's what EWG Verification really means, how mineral and chemical sunscreens differ, and how to choose protection you can trust.

You know that wired-but-tired feeling after a trip? You're not imagining it, and you're definitely not alone. Here's what's actually happening in your nervous system, and how to reset it.

I recently discovered that my biological age is 23.7 (even though I'm 36). That 12.5-year difference isn't luck. It's measurable, it's trackable, and it's now something I can help my patients understand about their own bodies too. Your biological age and your chronological age are not the same thing and the gap between them may be the most important piece of health information you don't currently have.

Most longevity protocols focus on supplements and lab testing but overlook the nervous system. Dr. Kate at Flourish Wellness Practice in Allison Park, PA explains how chiropractic care supports healthy aging, reduces inflammation, and belongs in every anti-aging plan.

Let’s simplify chiropractic care by breaking it into pain-based and wellness-based categories and then explain the Flourish approach.

Have I every told you about my bum knee and how my horse played into my personal Pulse Electro-Magnetic Field (PEMF) story? This is what...

100,000,000,000,000 (+) Yes, you read that correctly; that’s 12 zeros… It’s a big number… That’s 100 TRILLION PLUS! This is how many...

This past weekend, the chiropractic profession celebrated it's 126th birthday! In honor of this amazing profession, I would like to share...

Health is not merely the lack of disease; health is when your body is functioning optimally. What do you think of when you think of good...

Do you feel as if your hormones are a blessing or a curse??? Now we have a lot of different hormones circulating throughout our bodies...

Everyday we focus on fueling our bodies with healthy nutrients, but what do you really know about those “nutrients” and do we really...

Stress can take many forms and have a very negative impact on your overall health. When explaining stress to my chiropractic patients and fu